Archive 2009

Breakfast

Cereal (including gluten-free)
Grapefruit segments
Prunes
Bread (including gluten free)
Tea/Coffee/Orange juice/apple juice

Lunch and Supper

Day Lunch Supper
Tuesday Risotto
Lettuce, tomato, cucumber, celery, onion, grated carrot, bean salad (olive oil & vinegar for dressing)

Cheese board and biscuits
Fresh fruit
Wednesday Meat option:
Chicken portions roasted in olive oil
New potatoes, peas, carrots

Vegetarian/vegan option:
pasta (gluten free also available)
Choice of tomato & onion sauce or cheese sauce

Fresh fruit salad and cream
Jacket potatoes
Grated cheddar cheese, tinned tuna, lettuce, tomato, cucumber, celery, onion, grated carrot, bean salad (olive oil & vinegar for dressing)

Yoghurts
Fresh fruit
Thursday Meat option:
Roasted lamb or pork chop (cooked in olive oil)
New potatoes, peas, carrots, green beans

Vegetarian option:
Potato & herb spanish omelette

Vegan option:
Ratatouille & rice

Eves pudding & custard or fresh fruit
Cheese & tomato quiche or cold meats/eggs

lettuce, tomato, cucumber, celery, onion, grated carrot, bean salad (olive oil & vinegar for dressing)

Cheese and biscuits
Fresh fruit
Friday Meat option:
White fish with a parsley sauce
New potatoes, peas, carrots, grilled tomatoes

Vegetarian option:
stuffed courgettes with rice and herbs

Meringue case with fruit or fresh fruit